How do I use my Cool-It Roller?
Using the Cool-It Roller is extremely simple! Just follow the instructions below:
- First make sure you've removed the plastic from the roller wheel.
- Next put the roller in a plastic freezer bag. Try and get the bag as air-tight as possible.
- Now place it in your freezer for around an hour for the small size or two hours for the large.
- Remove your Cool-It Roller from the freezer and the freezer bag.
- Now that your roller is cool enough, begin massaging it over the area you'd like to treat.
- It is not recommended that you treat one area continuously for over 20 minutes.
- Store your roller in the freezer so it is always ready when needed.